*note I’ve used mostly Amazon links for ease of sharing, but I always suggest supporting local shops wherever/whenever possible
A Very Short ‘Reset to the Heart’ Guided Meditation
https://www.instagram.com/reel/Cmo2IjajU0V/
https://www.instagram.com/reel/Cmo2IjajU0V/
Inner Child Healing
https://www.youtube.com/watch?v=8779P4rim80&t=800s
Spiritual Interception Meditation Release cords and detach entities - do it on a regular basis and/or daily until you feel it isn’t needed anymore. A good practice to do at least once monthly.
Spiritual interception Practice (10 mins).mp3
Aura Strengthening/Protection Meditation